For kids of all ages, returning to school after summer vacation requires some adjustment. By beginning a few weeks before the first day of school, parents can help smooth the transition from vacation mode to the early rising and more structured days once school starts. There are important ways to make the first day back to school less stressful for everyone.
- Clearing Out Last Year's Backpack
- Summer Assignments
We've written before on the importance of easing into a school-year sleep schedule and how it needs to be done gradually. This is especially important when students have had few, if any, limits on their schedule during the summer months or when they are moving to a new school where their start time will be significantly earlier than it has been in past years. Teens, in particular, need far more sleep than most regularly get, and lack of sleep can have an impact on school performance.
- For Children with IEPs
- Time to Get Comfortable
Keep in mind, that there still are a number of weeks of summer fun ahead, and these tips aren't meant to cut them short. But, by doing some planning while summer is still in full swing, the end of the season will be a bit easier for children and parents alike.